Posted by: gaylejervis | April 26, 2011

DO YOU HAVE A FIXED MINDSET OR A GROWTH MINDSET?


As my pain has been increasing, I am so grateful that I have been reading Chip and Dan Heath’s book on Switch:   How To Change Things When Change Is Hard. I am still convinced that if I implement their principles that they have developed from many research findings,  I can develop an exercise program that won’t get sabotaged every time my symptoms get worse.

Please check out what I have been learning as I have been writing about this topic on the following website:

http://survivingchronicillness.com/2011/04/26/do-you-have-a-fixed-mindset-or-a-growth-mindset/

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